In this fact sheet by Settle In, readers will explore the significance of mental health in the U.S. and its impact on overall well-being. The video addresses how mental health influences daily life, relationships, and emotional resilience, particularly during the resettlement journey.
It covers various sources of emotional support, such as friends, family, mentors, and professionals like therapists and support groups. Readers will learn that seeking help is normal and that medication can play a role in improving mental well-being.
The fact sheet emphasizes the importance of finding the right mental health provider, discussing factors like insurance, accessibility, and the right to interpretation services.
The Settle In fact sheet on mental health in the U.S. is available in multiple languages, including Arabic, Burmese, Dari, English, Kinyarwanda, Pashto, Russian, Spanish, Swahili, and Ukrainian. This resource aims to empower individuals to prioritize their mental health and seek the support they deserve.
This video is accompanied by a fact sheet.
Please note that all Spanish translations are funded separately through PRM.
