We have curated a multimedia library of content developed both by Switchboard and by former ORR-funded TA providers. You can browse the library by resource type, view a full list of uploads, or use the search area to access content by topic, author, year, and more.

Your search for Mental Health and Wellness yielded 178 result(s).

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Tip Sheet: Trauma-Informed Strategies To Engage With Youth Seeking Asylum

Author(s): Global Mental Health Technology Transfer Center
Date: April 8, 2021
Topic(s): Mental Health and Wellness, Safety
Children who have been exposed to trauma can experience learning difficulties, regression in development (e.g., bed-wetting, speech), sleep disruption, clinginess, or may break rules and push boundaries. This pocket card offers some tips to keep in mind as volunteers and behavioral health professionals engage with youth seeking asylum.
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Video: Post-Traumatic Stress Disorder

Author(s): Ethnic Minorities of Burma Advocacy and Resource Center (EMBARC)
Date: April 7, 2021
Topic(s): Mental Health and Wellness
These multilingual videos share information about post-traumatic stress disorder (PTSD). They describe what PTSD is; possible causes of PTSD; effects PTSD may have, such as trouble sleeping, nightmares, memory difficulties, emotional symptoms, physical pains, and avoiding triggering situations or people; signs of PTSD among children; and ways to get support with mental health. Some information …

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Video: Trauma-Informed Work with Asylum-Seeking Youth at the Border

Author(s): South Southwest Mental Health Technology Transfer Center
Date: April 2, 2021
Topic(s): Mental Health and Wellness, Safety
Providing trauma-informed care (TIC) and support for children, youth, and families as they navigate the asylum system can be challenging. It can be hard to know how to be as helpful as possible, especially when communication is difficult. In this brief video, two mental health experts with experience within the asylum and immigration systems share …

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Video: Mental Wellness and Stress

Author(s): Ethnic Minorities of Burma Advocacy and Resource Center (EMBARC)
Date: March 24, 2021
Topic(s): Mental Health and Wellness
These multilingual videos share information about mental wellness and stress. They describe how mental wellness can help cope with stress. Topics include the role of social support, thinking positively, coping activities, goal setting, eating well, exercising regularly, avoiding drugs and alcohol, and asking for help. Some information specific to organizations in Iowa is provided. These …

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Video: How to Help Someone with Mental Illness

Author(s): Ethnic Minorities of Burma Advocacy and Resource Center (EMBARC)
Date: March 10, 2021
Topic(s): Mental Health and Wellness
These multilingual videos discuss information about how to help someone who has mental illness. Topics include: stigma related to talking about mental illness; ways to respond if someone tells you they are experiencing mental illness; ways to offer help; and how to listen, keep in contact, and offer ongoing support. These videos were developed in …

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Video: Substance Abuse Disorder

Author(s): Ethnic Minorities of Burma Advocacy and Resource Center (EMBARC)
Date: February 3, 2021
Topic(s): Mental Health and Wellness
Subtopic(s): Substance Misuse
This animated video explains what to do if you or someone you know needs help with substance abuse problems. It defines terms including substance abuse disorder, withdrawal, and overdose. It explains how to get help, that getting better can take a long time, and that needing help is normal.

Evidence Summary: What works to reduce burnout and vicarious trauma among refugee service providers?

Author(s): Switchboard
Date: January 1, 2021
Topic(s): Mental Health and Wellness, Organizational Development
Subtopic(s): Behavioral Healthcare, Self-care and Staff Care
This evidence summary assesses the evidence surrounding the effectiveness of several interventions to reduce burnout among staff, including organizational and individual approaches. It includes tips for organizations that are most effective in reducing staff secondary traumatic stress, compassion fatigue, and more.

Video: Abusing Alcohol and Drugs

Author(s): Ethnic Minorities of Burma Advocacy and Resource Center (EMBARC)
Date: December 16, 2020
Topic(s): Mental Health and Wellness
Subtopic(s): Substance Misuse
This animated video, created by Ethnic Minorities of Burma Advocacy and Resource Center (EMBARC), explains how to identify substance abuse, potential reasons for abusing substances, and possible consequences of this behavior. 

Archived Webinar: Racial Justice in Humanitarian Work Session 1: Introduction

Author(s): International Rescue Committee (IRC)
Date: December 11, 2020
Topic(s): Mental Health and Wellness, Organizational Development
Subtopic(s): Self-care and Staff Care
The Racial Justice in Humanitarian Work series, presented by the IRC in Boise, is a large group learning experience, interspersed with small group reflection sessions applying the learnings to our day-to-day work. The sessions study systemic racism in the U.S., histories and lived experiences of people new to the U.S., how each of us fits …

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Poster: The U-Curve of Cultural Adjustment

Author(s): Cultural Orientation Resource Center
Date: December 1, 2020
Topic(s): Case Management, Cultural Awareness, Mental Health and Wellness
This poster shows the common phases of cultural adjustment that most people experience when moving to or visiting a new place. It is important to note that the length and intensity of each phase will vary, and that a newcomer may skip a phase altogether (such as those who plan to move on to another …

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