Tip Sheet: Coping with Stress During the 2019-nCoV Outbreak

Tip Sheet: Coping with Stress During the 2019-nCoV Outbreak

This short document uses images and text to convey tips about coping with stress during the COVID-19 outbreak. Tips include talking with friends and family, maintaining a healthy lifestyle, avoiding alcohol and drugs, gathering credible information, limiting consumption of stressful news coverage, and using existing coping skills. It is available in Arabic, Chinese, English, French, Spanish, and Russian.

Topic(s): Mental Health and Wellness
Subtopic(s): COVID-19
Resource Type: Tip Sheet

Date: March 1, 2020
Language(s): Arabic, Chinese, English, French, Russian, Spanish
Target Audience(s): ORR-Eligible Population
Author(s): World Health Organization (WHO)
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